Baby Sleep Blog
Free tips, guides, and advice for every age and stage — from newborn to toddler
Showing 15 articles in Weaning & Solids
Choking vs Gagging: How to Tell the Difference and Feel Confident Weaning
Gagging is a loud, normal, protective reflex — choking is silent and dangerous. Learn to tell them apart, how to prevent choking with safe food prep, and where to find proper first-aid training.
Introducing Allergens to Your Baby: When Can They Have Peanut Butter?
UK guidance now supports introducing common allergens early, from around six months. Learn the one-at-a-time protocol, safe formats like thinned peanut butter, reaction signs, and when to see the GP first.
Baby Refusing Solids: Why It's Normal and What Actually Helps
A baby refusing solids is one of the most normal parts of weaning. Learn why refusal happens, the pressure trap to avoid, the division of responsibility, practical fixes, and when to see the GP.
Not finding what you need?
Message us on WhatsApp and tell us about your baby's sleep — we'll point you in the right direction.