Evidence-based sleep advice
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Showing 3 articles in Safe Sleep
Safe Sleep
Unsafe Sleep for Babies: What to Avoid and Why It Matters
What counts as unsafe sleep for babies? Pillows, bed-sharing, cot bumpers, sleep positioners, and more. UK guidelines from the Lullaby Trust and NHS on what to avoid.
·10 min read
Safe Sleep
Safe Sleeping Guidelines UK: Lullaby Trust and NHS Rules (2026)
Complete UK safe sleeping guidelines from the Lullaby Trust and NHS. Back to sleep, clear cot, room temperature, co-sleeping risks, products to avoid, and SIDS prevention. Updated for 2026.
·15 min read
Safe Sleep
Co-Sleeping and Bed-Sharing: An Evidence-Based Safety Guide
Co-sleeping and bed-sharing are not the same thing. Learn the evidence-based risk factors, Lullaby Trust guidance, and how to reduce risk if you choose to bed-share.
·9 min read
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