
Baby Sleep Blog
Free tips, guides, and advice for every age and stage — from newborn to toddler
Showing 4 articles in Safe Sleep
Lullaby Trust Safe Sleep Guidance, Explained: What It Says and How to Follow It
The Lullaby Trust's safer sleep guidance in plain English: back to sleep, a clear cot, 16-20°C, room-sharing to six months, and the co-sleeping red lines.
Baby Rolling Onto Their Front in Sleep: What's Safe, What's Not, and When You Can Stop Worrying
Found your baby sleeping on their tummy? Here's the Lullaby Trust guidance on rolling: when to gently roll them back, when you can stop repositioning, and what your cot setup must look like.

Lullaby Trust + NHS Safe Sleeping Guidelines UK + TOG Guide
Every UK safer sleep rule in one place: Lullaby Trust and NHS guidance on back sleeping, a clear cot, sleeping bag TOGs, room temperature and co-sleeping.

Safe Co-Sleeping UK: Bed-Sharing Risks + Lullaby Trust Rules
Co-sleeping and bed-sharing are not the same thing. The evidence-based risk factors, Lullaby Trust guidance, and how to reduce risk if you do bed-share.
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