Baby Sleep Blog
Free tips, guides, and advice for every age and stage — from newborn to toddler
Showing 3 articles in Safe Sleep
Baby Rolling Onto Their Front in Sleep: What's Safe, What's Not, and When You Can Stop Worrying
Found your baby sleeping on their tummy? Here's the Lullaby Trust guidance on rolling: when to gently roll them back, when you can stop repositioning, and what your cot setup must look like.
NHS + Lullaby Trust Safe Sleep Rules: TOG Guide, Room Temp + Cot (2026)
Every UK safe sleep rule in one place — NHS and Lullaby Trust guidance on back sleeping, clear cots, sleeping bag TOGs, room temperature, co-sleeping and SIDS prevention. Updated for 2026.
Co-Sleeping and Bed-Sharing: An Evidence-Based Safety Guide
Co-sleeping and bed-sharing are not the same thing. Learn the evidence-based risk factors, Lullaby Trust guidance, and how to reduce risk if you choose to bed-share.
Not finding what you need?
Message us on WhatsApp and tell us about your baby's sleep — we'll point you in the right direction.