HAMPSHIRE
Baby Sleep Consultant in Southampton
Gentle, evidence-based sleep support for families in Southampton, Portsmouth, Winchester and surrounding areas
If you're a parent in Southampton struggling with your baby's sleep, you're not alone. Night waking, short naps, bedtime battles, and early mornings are some of the most common reasons families reach out to us — and they're all things we can help with.
Southampton and the surrounding Hampshire area have a strong community of young families, with plenty of baby groups and NCT networks. When the general advice isn't cutting it, our personalised plans give you a clear path forward — backed by daily WhatsApp support.
Tiny Sleepers provides personalised, one-to-one baby sleep support via WhatsApp. We create a bespoke sleep plan for your baby, then support you through it with daily check-ins — so you're never doing it alone.
What we help Southampton families with
Night waking
Multiple wake-ups, feeding to sleep, rocking to sleep — we'll find what's driving it and fix it gently.
Short naps
30-minute naps are exhausting. We'll work on extending them so you both get a proper break.
Bedtime battles
Taking 45+ minutes to settle? We'll build a routine that gets your baby down calmly and quickly.
Sleep regressions
The 4-month, 8-month, 12-month, 18-month regressions — we'll get you through them.
Early morning waking
Anything before 6am is fixable. We'll adjust the schedule to push that wake time later.
Nap transitions
Dropping from 3 naps to 2, or 2 to 1 — timing matters and we'll guide you through it.
How it works
Message us on WhatsApp
Tell us about your baby — age, sleep situation, what you've tried. No commitment.
We create your plan
A personalised sleep plan based on your baby's age, temperament, and your family's needs.
Daily WhatsApp support
We check in every day, adjust the plan as needed, and support you through the tough moments.
Better sleep
Most families see significant improvement within the first week.
Packages
Most popular
2 weeks
£250
Personalised sleep plan + daily WhatsApp support. Nights in week 1, naps in week 2.
Full programme
4 weeks
£350
Everything in the 2-week package, plus consolidation time and buffer for regressions or illness.
Not ready yet? Grab a free guide
Evidence-based wake windows and sleepy cues for every age — free to your inbox.
Ready to get help in Southampton?
Message us on WhatsApp — tell us about your baby and we'll chat about how we can help. No commitment, no pressure.
Chat with us on WhatsAppWe also support families in Portsmouth, Winchester, Eastleigh, Fareham and across Hampshire. Our service is fully remote via WhatsApp — so wherever you are, we can help.