Starting Solids: The Complete Weaning Course
Gentle, NHS-aligned weaning without the overwhelm — readiness, first foods, allergens, safety, and everything through to family meals.
£67
One-off payment. Lifetime access. No subscription.
Get instant access — £67Instant access · Secure checkout
Based on NHS and current UK allergen guidance · US parents: where American (AAP) guidance differs, we flag it
What's inside
Ready to Start
The three true readiness signs (and the false ones), why around 6 months, equipment that matters, and your first-week plan.
First Foods & How to Feed
Purées vs baby-led weaning — the honest evidence. Iron-rich first foods, the veg-first approach, and what a meal really looks like.
Allergens & Safety
The module to read twice: allergen introduction step by step, choking vs gagging, safe food prep, and the never-before-one list.
Progressing: 7–12 Months
Textures and lumps without fear, finger foods by grip stage, building to three meals, and how milk feeds naturally reduce.
Troubleshooting & Family Food
Food refusal, the toddler appetite drop, moving to family meals, eating out, and when to involve your GP or health visitor.
Plus printable meal planners, an allergen-introduction tracker, and troubleshooting checklists in every module.
Made for the 4–12 month chaos
Whether you're preparing at 4 months, starting at 6, or stuck at 8 months with a purée refuser — the course meets you where you are. And because food and sleep are tangled together at this age, it pairs naturally with our Complete Baby Sleep Course.
Start today — £67Questions parents ask
When should I buy this?
Any time from around 4 months is ideal — you'll be fully prepared before the 6-month mark instead of scrambling the week you start. It's equally useful if you've already started and it feels chaotic.
Purées or baby-led weaning — which does the course teach?
Both, honestly. The evidence doesn't crown a winner, and most families combine approaches. We teach you how to do each safely and how to choose what suits your baby and your life.
Is the allergy guidance up to date?
Yes — the course follows current UK guidance on early allergen introduction, one at a time, with clear signposting to your GP for higher-risk babies (like those with eczema). It never replaces medical advice.
Do I get lifetime access?
Yes. One payment, yours forever, including all future updates. The course covers you from first tastes to family meals.
Calm, confident mealtimes from the first spoonful
£67
One-off payment. Lifetime access. All future updates included.
Get instant access — £67Access lands in your inbox within minutes of payment.