A personalised plan for your baby.
Daily WhatsApp support from Emma.
Evidence-based, NHS-aligned, gentle. From £250.
“She went from waking every hour to sleeping through in 4 nights” — Kate, Leeds
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Sound familiar?
Your baby wakes every 1-2 hours through the night
You've tried everything and nothing seems to stick
Naps are a battle or only last 30 minutes
You're exhausted and don't know where to start
You're worried about sleep training being too harsh
How it works
Tell us about your baby
Send a WhatsApp message or fill in the form above. Tell us what's going on.
Get your plan
Emma builds a personalised sleep plan for your baby's age, temperament, and your family's needs.
Daily support
Message Emma every day on WhatsApp. She guides you through every night and nap in real time.
Meet Emma
Every plan I write is built on current NHS and Lullaby Trust safe sleep guidelines. I don't push one method. I find what works for your baby and your comfort level, then I'm on WhatsApp with you every single day to adjust as we go.
I work with a small number of families at a time so every one gets my full attention. When you message me, you're talking to me, not a team or a chatbot.
Real results from real families
Every family is different. Results vary by age and sleep challenges.
“We hit the 4-month regression hard, waking every 45 minutes. Within a week he was doing 3-hour stretches, and by day 10 he was sleeping through.”
Emma R.
Mum of 5-month-old, Bristol
Waking every 45 mins to sleeping through by day 10
“She would only sleep on me. Emma's plan got her into the cot within 4 nights, gently, no crying it out. Worth every penny.”
Kate H.
Mum of 6-month-old, Leeds
Contact sleeping only to in the cot by night 4
“5am wake-ups every single day for months. Gentle, supportive, and my son now sleeps 7 to 7. Life-changing.”
Meg F.
Mum of 8-month-old, Glasgow
5am wake-ups daily to sleeping 7 to 7
What you get
Personalised sleep plan
- ✓Built around your baby's age, temperament, and feeding method
- ✓Full schedule, bedtime routine, and night waking plan
- ✓Nap strategy and troubleshooting included
- ✓Not a generic template, a branded PDF made for your baby
Unlimited WhatsApp support
- ✓Message as much as you need, 7 days a week
- ✓Schedule adjustments, nap timing, bedtime check-ins
- ✓Reassurance and troubleshooting when things get tough
- ✓Emma personally replies, not a chatbot
Gentle, evidence-based methods
- ✓We find the approach that fits your comfort level
- ✓No cry-it-out unless you specifically choose it
- ✓Aligned with NHS and Lullaby Trust guidelines
- ✓Adjusted daily based on how your baby responds
Simple pricing
No hidden fees. Unlimited WhatsApp support included in both.
Most sleep consultants charge £400-800 for a single session with no follow-up. Our packages include a personalised plan AND daily support.
2-Week Package
£250
Just £17.86/day
- ✓Personalised sleep plan
- ✓Daily WhatsApp support (7 days/week)
- ✓Week 1: nights. Week 2: naps
- ✓Midpoint review at day 7
4-Week Package
£350
Just £87.50/week
- ✓Everything in the 2-week package
- ✓Full programme: nights, naps, consolidation
- ✓Buffer for illness, regression, or travel
- ✓Two progress reviews
Common questions
Every baby is different, but most families see meaningful improvement within the first week or two. It depends on the specific challenges and your baby's age. We adjust the plan daily based on how your baby responds.
We offer a spectrum of gentle methods and find the one that matches your comfort level. We never push cry-it-out unless you specifically choose it.
Newborn to 24 months. Our approach is tailored to each age group — what works for a 4-month-old is very different from an 18-month-old.
6:30am to 9pm, 7 days a week. Most messages are replied to within minutes during support hours.
We pause the plan and pick up when your baby is well. The 4-week package has built-in buffer for exactly this kind of disruption.
Yes — the 4-month, 8-month, and 12-month sleep regressions are some of the most common reasons families come to us. They're actually developmental progressions, and we adjust your plan to work with the change, not against it.
If the plan isn't working, we adjust it. Every baby responds differently and sometimes the approach needs tweaking. That's exactly what daily support is for — we're not handing you a PDF and disappearing.
Ready to start sleeping?
Send Emma a WhatsApp or leave your details above. No commitment, no pressure.
Emma
Your sleep consultant
Support hours: 6:30am-9pm, 7 days a week
Not ready yet? Take our free sleep quiz